Cognitive-Behavioral Therapy (CBT) Practitioners

A type of therapy that focuses on changing negative thoughts and behaviors

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Stable Self Counselling and Psychotherapy

Brunswick East, VIC 3057

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Cognitive-Behavioral Therapy (CBT) Anxiety

Located in the heart of Brunswick, this therapeutic counselling and psychotherapy space offers support for a wide range of common life challenges. Services are available for individuals navigating issues including trauma, anxiety, depression, grief and loss, bullying, relationship issues, addiction, and LGBTIQ+ support. The practitioner brings over 20 years of experience in the support and recovery sector. Treatment incorporates a mindful therapeutic approach, using evidence-based techniques that consider the whole person for holistic well-being. Stable Self incorporates therapeutic approaches including Schema Therapy, Acceptance and Commitment Therapy, CBT, Poly Vagal support, mindfulness approaches and somatic therapy.

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About Cognitive-Behavioral Therapy (CBT)

A type of therapy that focuses on changing negative thoughts and behaviors

Frequently Asked Questions

What does a Cognitive-Behavioral Therapy (CBT) session involve?

Cognitive-Behavioral Therapy (CBT) is a type of therapy that focuses on changing negative thoughts and behaviors. The exact format and length of a session can vary between practitioners — check individual profiles on TherapyList for specifics.

How much does Cognitive-Behavioral Therapy (CBT) cost in Australia?

Session costs vary depending on the practitioner's experience, session length and location. Many practitioners list their pricing directly on their TherapyList profile, or you can contact them to ask for a quote before booking.

Is Cognitive-Behavioral Therapy (CBT) covered by Medicare or private health insurance?

Coverage depends on your specific health fund, your policy's extras cover, and the practitioner's professional registration. Check with your private health fund and review the practitioner's qualifications on their profile to understand what may be claimable.

How do I choose a qualified Cognitive-Behavioral Therapy (CBT) practitioner?

Look for registration with a recognised professional body, relevant experience and specialties, and practical factors like location, availability, and whether they offer online or in-person sessions. Every practitioner listed on TherapyList includes their qualifications and service options so you can compare.