Counselling in Wollongong, NSW

This practice offers effective psychotherapy and clinical hypnotherapy for teenagers, adults, and couples. Services are available both online and in person, providing flexibility and convenience for clients. The therapeutic approach is rooted in Gestalt principles, aiming to help individuals gain a greater awareness of themselves and their experiences. This increased self-awareness can empower clients to make conscious choices that lead to fulfilment, freedom, and joy. The practitioner works with a broad range of concerns, including anxiety, childhood trauma, lack of direction, PTSD, C-PTSD, guilt, depression, abuse, shame, conflict, emotional pain, addictions, bullying, peer pressure, and chronic illness. Specific support is available for PTSD and C-PTSD therapy, abuse counselling, addiction counselling, and depression and anxiety treatment, all of which are offered both remotely and face-to-face. Additionally, clients can learn tools for stress management and engage in dedicated couples therapy.